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Throughout the season, Midwest Finest Basketball offers training sessions for Speed/Agility/Core (SAC) Training. These are very intense, hard core training sessions and provide a full 1-1/2 to 2 hours of instruction and work. Over the course of these sessions, the training will cover all aspects required to be a balanced, well-round basketball player. However, each individual session will focus on specific skill sets and basketball IQ fundamentals that will improve any player's performance.
Please keep in mind, any player paying for and attending the session will be required to do all the work, and will be expected to work just as hard as all others, regardless of age or current skill set. We will not alter or change the workout for those who might struggle with the work. We will, however, give adequate assistance and guidance throughout the session to those who require it, insuring there is value to each and every player attending each session.
If you are looking for individual, one-on-one training, you can contact Coach Larkins at firstname.lastname@example.org (Please put “Individual Training” in the subject line) to set up a time and date for a session. The cost of these individual sessions will be $50.
Pre-session registration is required, using the 2020 Training Registration Form.
To see who has pre-registered, click HERE.
Schedule for 2020 Speed/Agility/Core Training Sessions
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